Finally, a chance to sit down and reflect on the hectic 2010!
But I'm not going to dwell for long. 2010 got me part way to achieveing some goals and rather than drawing the metaphorical line under it, I will just sneak up on 2011 like a naughty girl sneaking in late to the back of the class.
Speaking of Class, I went to my first Body Conditioning class last night.
Being the first real exercise I've done in a while, I was a little worried that I'd not last the hour but with the encouragement of the very tiny class leader, I did quite well. She was impressed that as the (clearly) most unfit in the class, I managed to not stop apart from on some of the stretches that my body isn't ready for. The aerobic stuff was difficult but I focused and pulled through.
The hubster came to the class too and was very surprised (as was I) at how uncoordinated he is - his wobbles when standing on one leg were a source of entertainment for the whole class.
On Saturday, we'll be walking The Blorenge and punchbowl with Merthyr Valley Ramblers. There are several rambling groups locally who meet on weekends so thats something to get us out of the gym and into real life!
It felt good to do it, and I knew as soon as it finished that I wanted more.
We're booked in to do Aerobiking, RMP and Aquarobics and we're trying to fit a few more things in too, to see what we like and what sticks.
Hopefully we'll progress to Zumba soon! :)
Wednesday 12 January 2011
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